Knitting Group: All Welcome

This Knitting Group is welcome to anyone. They meet every Friday from 1:00 to 3:00 p.m. in the Thomas Parlor during the month of August. Whether you’re an experienced knitter […]
Yoga with Katherine

Join Katherine for a nourishing, all-levels yoga practice designed to provide the foundation for intelligent, safe movement—protecting the spine while building strength, flexibility, and agility for long-term vitality = LONGEVITY. […]
Basic Yoga

Come enjoy a time to stretch and relax at the end of the day with instructor Debbie McElroy. Allow your mind and body to reset each Tuesday. Begins September 10 […]
Core Restore Mat Pilates

This class focuses on core strength and bodily control. Build body awareness, unstick “stuck” joints and learn to move with ease. The progressive style of this class makes it suitable […]
Intermediate Loop Band Strength Training

Intermediate Loop Band Strength Training This class is designed and run by doctors of physical therapy from Dawn Thomas Physical Therapy and geared toward seniors. This class is structured […]
Beginner Loop Band Strength Training

Beginning Loop Band Strength Training This class is designed and run by doctors of physical therapy from Dawn Thomas Physical Therapy and is geared toward seniors. This class is […]
Kate DeGood School of Dance

Ages 2-5 attend Tartan Tots. Tartan Tots is for preschool ages to attend along with a parent, guardian, or older sibling. This class focuses on moving to music, learning beginning dance […]
Better Balance

Better Balance Physical Therapy This course is designed and run by doctors of physical therapy from Dawn Thomas Physical Therapy and aimed at seniors who want to learn actionable steps to […]
Tend Strength & Toning Class

Tend Strength & Toning Fitness class is offered on Wednesdays from 11:00 a.m. to 12:00 p.m. in the Christian Life Center (CLC). Strengthen, sculpt, and energize with this non-impact fitness […]
Adult Drop-In Basketball

New in the CLC! Adult Drop-in Basketball begins on Tuesday nights beginning October 1, from 7-9 p.m. Adults aged 21 and older are invited to participate in this free, co-ed, drop-in style […]