Better Balance

Better Balance Physical Therapy This course is designed and run by doctors of physical therapy from Dawn Thomas Physical Therapy and aimed at seniors who want to learn actionable steps to […]
Tend Strength & Toning Class

Tend Strength & Toning Fitness class is offered on Wednesdays from 11:00 a.m. to 12:00 p.m. in the Christian Life Center (CLC). Strengthen, sculpt, and energize with this non-impact fitness […]
Body Balance

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Heart and Soul Flow Yoga

New! Heart and Soul Flow Yoga will be offered in the Christian Life Center starting October 17.